A few months ago I stumbled across a video that, in under 3 minutes, explains what is empathy. The video is narrated by Brené Brown who is a research professor at the University of Houston Graduate College of Social Work. Although it is an animated video, it so poignantly demonstrates what is empathy without playing down its importance and value.
Warning: This video will make you more mindful of how empathetic you are towards others. 🙂
Enjoyed it? You’re welcome 😉